Whether you are facing life transitions, wanting to process trauma, or seeking self-exploration, individual therapy can be a valuable tool in promoting emotional well-being and resilience. If you are ready to take the first step towards healing and self-acceptance, we invite you to reach out to us to schedule an appointment for individual therapy services.

Couples therapy provides a safe and neutral space for partners to explore and address relationship issues. In couple’s therapy clinicans use an attachment and trauma informed lense to understand how each partner’s individual experiences are contributing to feeling stuck and having same arguments in the relationship. Through this process, couples can strengthen their bond, improve conflict resolution skills, and enhance overall relationship satisfaction.

Emerald Moon Counseling prioritizes fostering a non-judgmental and inclusive space for individuals of all sexual orientations and gender identities. Our commitment to providing a safe environment for LGBTQIA+ individuals means that you can explore your thoughts and feelings openly and authentically. We are here to support you on your journey towards self-discovery, personal growth, and overall well-being. Through respect, empathy, and confidentiality, we strive to ensure that everyone feels heard, valued, and understood.

Trauma can impact how you think, feel, and move through the world, sometimes showing up as feeling stuck, frozen, or detached from yourself and your emotions. It can also affect the nervous system and how the body processes and responds to stress. Our work is trauma-informed and centers safety, choice, and collaboration. We aim to create a safe, supportive space while walking alongside you in your healing and empowerment.

Emerald Moon Counseling approaches its work through a Health at Every Size perspective, respecting all bodies, needs, and abilities, particularly when addressing body image concerns, eating disorder support, and disordered eating. We work collaboratively to help clients build a more compassionate relationship with their bodies while challenging harmful societal narratives around weight, health, and appearance.

Grief can come in many different shapes and forms. Some are grieving a loss of. a loved one, while others are grieving estranged family relationships, a recent break up, or even a sense of self. Our grief services hold space for whereever you are in your grief and allowing space for you to process the complex emotions that grief brings.

We focus on understanding patterns of use without judgment, identifying triggers, and developing healthier coping strategies that align with your values and goals. We recognize that recovery is not one-size-fits-all, and we work collaboratively to define what healing and balance look like for you.

The transition into parenthood can bring both joy and challenges. We support all pregnant and parenting people, whether you are pregnant or postpartum. Therapy offers support for anxiety, mood changes, identity shifts, and relationship adjustments, helping you feel more grounded and supported during this time.